1.I can describe how I am feeling when asked.

2.I know what things I am good at.

3.I can tell when something is making me upset before I react.

4.I understand how my actions affect other people.

5.I can calm myself down when I feel frustrated or angry.

6.I can stay focused on a task even when it is difficult.

7.I set goals for myself and work toward them.

8.I can handle stress in a healthy way.

9.I try to understand how other people feel.

10.I respect people who are different from me.

11.I notice when someone in my group is being left out.

12.I think about how my community affects the people in it.

13.I can work well with other people on a team.

14.I listen to others and try to understand their point of view.

15.I can resolve disagreements without arguing or fighting.

16.I ask for help when I need it.

17.I think about the consequences before I make a choice.

18.I consider how my decisions affect other people.

19.I can identify the right thing to do even when it is hard.

20.I look at problems from different angles before deciding what to do.